Alcohol can interact dangerously with common medications and supplements. Learn which combinations to avoid and how to reduce ...
When choosing a nonalcoholic alternative for a recipe, it can help to consider what the alcohol was meant to do originally.
As more people ditch alcohol for wellness reasons, experts weigh in on whether reaching for a diet soda is actually a ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...