Alcohol can irritate the digestive tract, alter gut bacteria and interfere with how the intestines absorb water, doctors said ...
Here’s one of Zenker’s favorite low-FODMAP meal plans. “In general, meats, eggs, hard cheeses, and fats like butter, olive oil, and coconut oil are all well tolerated and can serve as a mainstay for ...
Sorbitol, a popular sugar-free sweetener, may not be as harmless as its label suggests. Researchers found it can be turned into fructose in the liver, triggering effects similar to regular sugar. Gut ...
When you cook dal, you may notice a pale, frothy layer forming on the surface as it boils. Here's what this substance is and ...
Sweeteners such as aspartame, found in Equal packets, sucralose (Splenda), or sugar alcohols are often seen as healthier alternatives to food with refined sugar (glucose). But that assumption is being ...
In diarrheal diseases with accompanying carbohydrate malabsorption, the unabsorbed carbohydrates and products of bacterial fermentation results in osmotic diarrhea and alterations in transit time. It ...
Wh0 this gel is best for: athletes who struggle to consume gels with overly strong flavors. Maurten energy gels are unflavored, so they’re a great choice for athletes who are sensitive to the strong, ...
Monosaccharides are small molecule carbohydrates that contain only a single six-membered ring of carbon and oxygen, but often exist in equilibrium with a five-membered ring and straight chain form.