Chair exercises for lower belly overhang after 60, with CSCS trainer Jarrod Nobbe's cues and a 5-move routine.

Lower belly fat can be especially challenging to lose after 50. As we age, natural hormonal changes, slower metabolism, heightened cortisol levels, and a decline in muscle make it pretty easy for fat ...

Dr. Amanda Glinky, a gastroenterology, hepatology and nutrition specialist at Manning Family Children’s New Orleans, ...

Learn how to distinguish pregnancy bloating from your baby bump with expert guidance. Updated February 2026 with medical insights, timeline comparisons, and relief strategies.

ITV's resident doctor and NHS GP, Dr Amir Khan, has warned about the use of a commonly prescribed medication called omeprazole. This drug is frequently given to individuals suffering from excess ...

Despite the high tourist season, many massage and bar workers in Pattaya have no guaranteed income, relying instead on customer tips and daily sales to make ends meet. (Photo by Jetsada Homklin) ...

Lower abdomen. Targeted abdominal exercises to lose the fat you accumulate at home. Perfect for women who want to eliminate the lower, bulging belly and reduce the waist. For more Funfitt exercises ...

Do you feel bloated nearly after every meal, regardless of what you are eating? The occasional bloating is normal, but if you experience persistent bloating after a meal, it may be the way your body ...