Every individual should perform some form of physical activity everyday as it benefits your health in numerous ways. When you workout regularly, it helps to reduce your risks of chronic diseases, ...

Defense attorneys for Lindsay Clancy say in a motion filed this week that she cannot get a fair trial unless there is a change of venue due to the media coverage of her alleged crimes Chris Spargo is ...

With the rhythms of fall ushering in a fresh start, many of us are reimagining our wellness routines—ditching pricey gym memberships for the ease and comfort of at-home workouts on YouTube. These days ...

Be honest: When you think of "strength training," do you picture heavy dumbbells and grunting? And when you think of "cardio," is it usually a sweaty run or a frantic spin class? Most of us have these ...

A British grandmother who spent 12 years on death row in Indonesia after being convicted of drug trafficking flew home on Friday, as part of a deal between the UK and Indonesian governments. Lindsay ...

With the rhythms of fall ushering in a fresh start, many of us are reimagining our This carefully curated list shines a spotlight on eight fitness channels that deliver fun, soothing, and culturally ...

Get fit where you live with Strength Pilates! It is a full-body class designed to build balance, power, and control. After a dynamic warm-up, we’ll flow through upper-body, lower-body, and total-body ...

And then she picks up the guitar and just shreds out this solo. Like she's been doing it every day. So, she's pretty amazing. If you recently watched Freakier Friday, which is new on streaming this ...

Kate Lindsay is the co-host of ICYMI, Slate’s podcast about internet culture. She also writes the newsletter Embedded, and her work has appeared in The Atlantic, The New York Times, Bustle, and GQ.