Zilis™ LLC, a leader in wellness innovation, proudly announces the launch of its revolutionary product, B-FIT, in the ...

Inulin is a plant-based fiber that promotes gut health. Foods high in inulin include chicory root, garlic, bananas, leeks, ...

Learn how prebiotics, or foods with compounds that support a healthy balance of gut bacteria (microbiome), may benefit people ...

L-glutamine is a semi-essential amino acid that the body produces on its own, but in situations of exertion, stress, or ...

Researchers at the University of Utah have found that eating certain foods may help someone to avoid weight gain.

AdvoCare International, LLC, a leading health and wellness company, is proud to introduce the highly anticipated Daily Greens ...

If you’re anything like us, you’ve got gut health on your mind. Not sure where to start? Enter Activia Expert, Danone’s most ...

Better-for-you beverages dominated in 2025, with major soda brands including Coca-Cola and PepsiCo venturing into the ...

A new study finds that fibre from everyday veggies like onions, garlic, and artichokes can reverse early fatty liver damage. (Image: Pexels) A new study from the University of California, Irvine, is ...

Chicory is a plant in the genus Cichorium, which includes bitter lettuces like endives. When roasted and ground, the root of the chicory plant resembles coffee. Chicory root is commonly used as a ...

Prebiotic sodas are the latest rebranding of a historically not-so-good-for-you drink: Soda. The trendy sodas come in a variety of flavors, from traditional cola to lemon-lime. Fortified with ...

A new UC Irvine study may have finally uncovered how dietary fiber protects the body from sugar’s damage, and how protecting yourself starts in the gut. Researchers at the UCI School of Medicine found ...