Low choline levels in individuals with obesity may signal future brain issues, including Alzheimer's, a study in Aging and ...

Low levels of choline, especially in people struggling with obesity, may cause brain damage and raise long‑term risk of ...

A recent study has highlighted that low blood levels of choline, a nutrient essential for liver function and controlling ...

Poha and rice, both derived from the same grain, offer distinct benefits. Poha provides a lighter, easily digestible option ...

Konkona Sensharma practices intermittent fasting – 14-hour fasts, 4-5 times a week – and pairs fruits with healthy fats like nuts to manage insulin resistance.

Know how millets, mindful eating, stress control, sleep habits and smart food swaps are shaping modern diabetes prevention, with expert insights from leading nutrition and diabetes specialists.

A significant number of these genes are involved in mechanisms that regulate blood pressure, reduce inflammation and control ...

A new study indicates that low blood levels of choline, which play a critical role in liver function and inflammation control, may increase the risk of cognitive decline and Alzheimer's disease in ...

Done right, bread omelette is a perfectly fine daily breakfast that provides protein, energy, and satisfaction.

There are tons of studies that show that what you eat while pregnant can affect your unborn baby, contributing to everything ...

It is important for everyone in the vulnerable group to stay safe and preventive from the deteriorating air pollution Read ...

Research suggests that even short bursts of muscle activity can help muscles soak up sugar from the blood stream. This lowers ...