I’ve dipped in and out of yoga for the last few years, always finding the movements comforting and (whisper it) relatively easy. So, when I tried to do a seated forward fold—after reading this ...

"You’re moving very stiffly," my partner pointed out at the end of 2024, as I bent down to tie my shoelace—and he was right. Like many people, I spend hours working at my desk and my muscles are often ...

In this era of yoga pants, it’s easy to forget the leotard—early active-wear that required the confidence of a naked emperor. Named after Jules Léotard, a 19th-century French acrobat (and a man), the ...

A fun piece in the Los Angeles Times tells the history of the leotard, that body-hugging suit of ’80s lore, which has made a comeback in recent years spearheaded by designers like Jean-Paul Gaultier, ...