You step off the plane after a marathon flight, and before your luggage even hits the carousel, your lower back is already ...

Not all back pain is the same. Some may signal kidney issues. Doctor warns that persistent, one-sided lower back pain, especially when paired with other symptoms, might point to serious kidney trouble ...

Lower back pain is among the most prevalent complaints in the modern world, affecting the lives of people of all ages. From ...

Globally, more than 600 million adults experience some form of back pain, making it the leading cause of disability, ...

Chronic lower back pain can be eased by a drug derived from cannabis, new evidence has indicated. Researchers have found that ...

Finding the right mattress feels high-stakes—they’re not cheap, and a bad one can impact sleep (which can in turn impact your ...

How you sleep matters more than you think. Experts share the best sleeping position for better shut-eye and less back pain.

Child’s pose is a popular cool-down stretch for a reason. It not only stretches your low back, but is also an effective lower ...

Full Derila Ergo Pillow review covering benefits, side effects & real user results. See why the Derila Pillow is worth it for better sleep.

The ancient practice of acupuncture or dry needling works by stimulating nerves beneath the skin and in the muscles and ...

Millions of Americans use weed to treat chronic pain, but there's little high quality research on whether it works. New ...

The third trimester of pregnancy is a time for preparation and calm. Gentle prenatal yoga poses like Baddha Konasana, ...