Another option to develop strength and power is to train on steep hills. One recent study found that hill runs developed stronger hip flexors, which could be related to better form, efficiency, and ...

In fact, Strese says you need a mixture of exercises that work on a range of different performance factors, including ...

Vietnam is rethinking how it copes with floods after a year of relentless storms has collapsed hillsides and turned streets ...

Robert E. Williams stepped down from an assistant VP role at AT&T to work for startups. He says taking calculated risks ...

Marnus Labuschagne is back in Australia's squad for the Ashes series. Selectors have included the veteran batter in a 15-man ...

CNN Editorial Research Here is a look at the life of Oscar Pistorius, double-amputee and former Olympic sprinter convicted in the shooting death of his girlfriend Reeva Steenkamp. Personal Birth date: ...

A new UK-based mobile studio called Iron Games set up by former executives at Merge Dragons developer Gram Games has received ...

Such conversations are becoming increasingly common as demand for weight-loss drugs explodes in urban India - a country with ...

VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

Arne Slot’s Reds were triumphant in an almost identical week this time last year, but only a short time later both they and ...

The World Cup is likely to rule out Manchester United going on another mini tour as soon as the season ends next year - and ...

Stratford AC’s Paula Williams bagged a trio of medals following a string of superb performances at the European Masters ...