Because glycogen depletion happens faster in the cold, runners should be mindful of carbohydrate intake around training. A ...

Tennis is about stamina, lucidity and recovery, not just winning strokes. From the energy you lack mid-match to the key role ...

Hot chocolate is a winter staple that is rich in sugar and calories. To make a healthier hot chocolate, use unsweetened cocoa powder, stevia, and skim milk.

Objective: To compare and analyze the differences in vaginal microecological characteristics between populations with ...