You may have a pretty good idea of how much you should be eating per day. Or you might not have a clue and simply tuck into ...

So, if loneliness feels overwhelming, and trying to make new friends feels too big, it can help to start small and be open to ...

A new wave of startups have launched in the wake of the pandemic, offering a range of in-person events for young people ...

Protein is popping up in everything from popcorn to coffee. Here’s why it’s trending and what you need to know.

There are many ways to find "All-That-Is," or whatever you call the experience. You can start to practice your own brand of spirituality by finding a method that helps you notice and connect more ...

A Blue Badge is a permit that allows people with disabilities or health conditions to park closer to their destination.

In today's Asking Eric column, R. Eric Thomas responds to someone who isn't sure how to ask other people in their social ...

Elections in Cary, Durham, Fayetteville and beyond will determine local leaders. Here’s what you need to know about voting ...

Find small ways to touch them, such as holding their hand as you walk, rubbing their neck as you watch TV, or giving them a ...

The deadline to apply online for an early mail or absentee ballot was Oct. 25. However, registered voters can also request an absentee ballot in person at their county Board of Elections by the end of ...

The top performers, the ones who consistently achieve their goals without burning out, know which habits quietly sabotage ...

It's easy to find someone on Venmo if you need to send money, or a payment request. Here's how to do it in three ways.