Trouble sleeping? Feeling irritable or bloated? A new study suggests masturbating might help you through the menopause.

Pecan nuts offer significant heart health benefits, aiding in lowering bad cholesterol and reducing inflammation. Packed with ...

Eating water chestnuts daily offers significant skin benefits, including antioxidant protection against premature aging and ...

As many as 54% of people crack their knuckles – often several times a day – whether out of habit, boredom, stress relief or ...

Deon Black/Pexels About one in ten perimenopausal or menopausal women masturbate to relieve their symptoms, according to a study that has generated ...