The bench press is the ultimate litmus test of upper-body power. If you want to move serious weight and see your one-rep max ...
When you're chasing a lofty goal like maingaining, you have to understand how to go beyond your limits. Here's how.
A female powerlifter recently set a new world record in Victoria. Kelly Womack of Allen, Texas, executed an equipped bench press of 755 pounds on Dec. 13 at Elite Fitness […] ...
The Buffalo Sabres made a major move on Monday by canning Kevyn Adams and anointing Jarmo Kekalainen as the team’s new GM. The move was a long time coming for some. But it was a case of better late ...
THERE ARE TWO kinds of garage gyms. One is a nominal gym in your home, the kind that has all the equipment you need to get a workout in—but also has shaky lighting, mismatched dumbbells, and the floor ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." THERE ARE TWO kinds of garage gyms. One is a nominal gym in your home, the kind that has all the ...
Copyright 2026 The Associated Press. All Rights Reserved. Copyright 2026 The Associated Press. All Rights Reserved. Maery Schine, 11, is helped out of a rescue boat ...
Downing several strong energy drinks every day may pose a serious stroke risk, doctors have warned in the journal BMJ Case Reports, after treating an otherwise fit and healthy man in his 50s with a ...
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