Here are some practical and realistic tips from wellness podcast host, author and mother to help your kids find a healthy ...

These cartoon episodes to watch with your kids promote heathy eating, nutrition and the benefits of a varied and delicious ...

Nutrition experts support the return of whole milk to schools, citing brain development benefits. Studies have linked higher ...

Since 1990, federal dietary guidelines have suggested that children aged 2 and up should consume skim or low-fat milk to ...

TENS of thousands of children are graduating from primary school without ever receiving any of the three dental checks they ...

Dentists have said for years that drinking fluoridated water keeps teeth strong and reduces cavities and tooth decay. However ...

Berries are good sources of vitamin C which helps support building strong connective tissues in the gums. Another name for ...