Late nights, irregular meals, travel, screen time and relaxed routines often leave both adults and children struggling to ...

Children generally become cranky and restless when it comes to bedtime, often requesting to stay up a little longer. However, instead of reprimanding them, which may further worsen the situation, ...

Kids can become irritable and restless every time you ask them to sleep on time at night. It may even become a task for parents to ensure that their kid goes to bed early. Most of the time, the child ...

Try these 10 connection-first bedtime phrases to reduce pushback, ease worries and help kids drift off feeling safe and loved ...

COLUMBIA, S.C. — At Goodman Correctional Institution, families came together for a Christmas celebration that included food, presents, and recorded books from the Riley’s Readers program. The program ...

Parenting expert Ericka Souter is sharing how so-called "micromoments" can help busy parents connect with their children on ...

A daily bedtime reading routine enhances cognitive empathy and creativity in children, with reflective pauses boosting ...

Animal Farm and 1984 rank high in Fiction, alongside two other “classics” boosted by TikTok. Fyodor M. Dostoevsky leads the ...

One of the best tools to lower cortisol levels is connection. “Stress can often build up when we feel our stress is trapped ...