TikTok is overflowing with videos promising to “flush” uric acid, reverse gout overnight, or cure joint pain with a single ...

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...

Max Tani breaks news about the people who break news. As the media editor at Semafor, he has reported on internal editorial ...

A few years ago, Flor Tarriela of Flor’s Garden gifted me with a book as she asked me to contribute a section on tawa-tawa, a weed that is believed to increase platelet count in patients with dengue ...

Meat, poultry, fish, eggs and dairy are some of the foods that are rich in protein. Plant based options include tofu, edamame, quinoa, legumes, nuts, seeds and whole grains, among others.

Diverse diets that consist of grains, dairy, fruits and vegetables may reduce risk for gout, even among individuals with high genetic risk, according to data published in Arthritis Care & ...

Versatile main dishes that showcase grains can be rich in taste and kind to your food budget. And if you are trying to eat ...

Spinach Recipes: Want to explore spinach dishes beyond palak paneer and regular sabzis? Here are some South Indian recipes that will bring variety to your table. Read Time: 4 min South Indian Spinach ...

Photographer: Ali Redmond. This cozy soup combines tender cabbage and creamy cannellini beans with aromatic spices. A splash of lemon juice brightens every spoonful. It’s light yet satisfying and easy ...

Cook the farro: Bring 6 cups well-salted water to a boil in a medium saucepan over high heat. Add the farro, stir and bring ...

This cozy soup combines tender cabbage and creamy cannellini beans with aromatic spices. A splash of lemon juice brightens every spoonful. It’s light yet satisfying and easy enough for a weeknight.

This month-long meal plan of Mediterranean diet dinner recipes will keep you feeling satisfied and healthy this January. These recipes feature ingredients prioritized in the Mediterranean diet like ...