Honey also contains minerals and antioxidants, but remains a form of sugar. Ideally, 2 to 3 servings of whole fruits per day ...

Dr. Saurabh Sethi notes that most people believe sugar affects weight. However, it can strongly influence your liver.

Scientists at Tufts have found a way to turn common glucose into a rare sugar that tastes almost exactly like table sugar—but ...

High fructose intake is increasingly linked to fatty liver disease, as studies show sugar overload stresses the liver more than commonly blamed junk foods.

We evolved to like energy-dense foods such as honey, but modern diets tend to include too much sugar. Here’s how to make sure you eat the right amount, at the right time ...

Tequila defied 2025’s global spirits slump—but a bitter fight over “additive‑free” labels shook the industry to its core.

ANSWER: It is true that eating whole fruit slows the absorption of sugar, so oranges would be much better for your blood ...

Researchers in the United States are working on a sugar that does not spike insulin and could reshape the future of ...

Compared with common sugars such as glucose, fructose, and sucrose, tagatose exists only in tiny amounts in nature. It ...

A rare natural sweetener that 'delivers the taste of sugar without its drawbacks' has been synthetically reproduced by ...

I am a generally healthy 70-year-old man, and I like to drink orange juice — the kind that is freshly squeezed with no ...

When you’ve tried and failed to lose weight and feel better for years, it’s easy to lose faith in your ability to do so ...