Adopted from a Romanian orphanage and born without arms, musician George Dennehy turned what he once saw as a limitation into ...

Sculpt strong, toned arms after 45 with six simple no-equipment moves you can do anywhere to build strength for daily life.

Hold a dumbbell in each hand with arms extended toward the ceiling, making sure wrists are directly above shoulders. Arms ...

A man born without arms said he found hope found in Jesus Christ despite his circumstances and assured a crowd of more than 1 ...

From mid-century modern to traditional classics, these loveseats are the perfect solution for small rooms or creating a spot ...

Short on time? This 8-minute standing routine builds strength, balance, and stability after 50 with simple bands and ...

Lots of people find it hard to get into keeping fit. The root of the issue, however, often lies in the fact we don't know ...

Scientists discovered how to study cactus movement without harm - by measuring the silent sway of these desert giants using ...

A Hunan-born delivery rider who lost both his arms at the tender age of four now leads a charity and continues pushing the limits of what he can do. Each day in Fenghuang Ancient Town, a popular ...

Yet, while the presenter and entrepreneur’s midriff is hard enough to make a woman – or man – half her age weep with envy, it ...

Imagine trying to break the unhealthy cycle of a sedentary lifestyle by getting active, only to encounter the first obstacle: ...