If you are one of those girls who believe that everything they eat gets stored in their thighs then it's time to work on it.

New research highlights that thigh circumference below 60 cm may signal increased heart disease and early death risk. Experts ...

Let's know 5 Bollywood celebrities and the high-intensity exercises they perform to tone their thighs. Try these simple, ...

Today, let's dive into a topic many of us wonder about: how to achieve strong, toned legs and say goodbye to that stubborn ...

Liposculpture reuses the fat removed during liposuction to enhance the areas where curves are actually wanted.

The condition is a leading cause of death in the UK, and while some symptoms are well-known, one less recognised sign is leg ...

There are a few symptoms which are familiar with the general public, but one less recognised sign linked to heart disease is ...

According to Harvard Men’s Health Watch, not all fat is equal. Where you carry it matters. Fat stored in your thighs and hips - aka subcutaneous fat - can actually protect your health, unlike belly ...

After a few months on fat jabs such as Wegovy or Mounjaro, the feeling of suppression can start to wane and weight loss can ...

These 5 chair exercises target lower belly fat after 50. Easier on joints than sit-ups and more effective. Get started today.

Tighten your midsection after 60 with six simple chair exercises that strengthen your core and help reduce stubborn stomach ...

Wondering why menopause brings belly fat? Experts explain the hormonal shifts behind it – and easy science-backed ways to ...