If you are one of those girls who believe that everything they eat gets stored in their thighs then it's time to work on it.

New research highlights that thigh circumference below 60 cm may signal increased heart disease and early death risk. Experts ...

Let's know 5 Bollywood celebrities and the high-intensity exercises they perform to tone their thighs. Try these simple, ...

Today, let's dive into a topic many of us wonder about: how to achieve strong, toned legs and say goodbye to that stubborn ...

Liposculpture reuses the fat removed during liposuction to enhance the areas where curves are actually wanted.

The condition is a leading cause of death in the UK, and while some symptoms are well-known, one less recognised sign is leg ...

There are a few symptoms which are familiar with the general public, but one less recognised sign linked to heart disease is ...

These 5 chair exercises target lower belly fat after 50. Easier on joints than sit-ups and more effective. Get started today.

Tighten your midsection after 60 with six simple chair exercises that strengthen your core and help reduce stubborn stomach ...

We used the Charbroil Outdoor Air Fryer took cook a 13-pound turkey during a windy day. The fryer was easy to use, requiring ...

These casserole recipes focus on complex carbs and are lower in saturated fat and sodium, making them perfect for any ...

Most importantly, you’re going to need a bag. If just starting out, a standard backpack is fine. Rucksacks are sturdier, more ...