After his Bollywood debut in Jai Ho, Armaan Malik gained widespread recognition and commercial success with his songs, Kaun ...

It sure looks glamorous from the front row, but in the fast-paced world of entertainment, especially in Indian cinema, where ...

Stone Blanton to the practice squad as Week 12 prep begins, with a kicker move expected soon amid Eddy Piñeiro's injury.

Guided meditations allow me to set an intention for the day, like what I really want out of my upcoming gym session, or the three main tasks I hope to tackle at work. I go to the gym and fuel my body ...

Struggling with fatigue and a disrupted sleep pattern? Your internal body clock, or circadian rhythm, needs consistent cues ...

A look inside of how the College Football Playoff committee works as a group of reporters followed the protocols and data to ...

Research has consistently found that low- to moderate-intensity workouts in the hours before bed aren’t harmful for sleep, and may even help you sleep more soundly.

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

How to Stay Fit During the Holidays What do you think of when we say holiday season? Food, family, festivities, more food?

MORE than half of adults aren’t doing the recommended amount of exercise – blaming a lack of time and long working hours. The ...

The Golden State Warriors head coach admitted that he is "concerned" about the impact that the fast-paced modern game is ...