Weight loss pills have been around for decades, but many were deemed unsafe by the FDA. Learn more about today’s ...

Medically reviewed by Melissa Nieves, LND Key Takeaways Your body can hold extra water if you eat salty foods or more carbs, making your weight go up.After exercise, muscles might keep extra water as ...

As people go bonkers over herbal and detox teas, experts warn of their dangerous side effects when consumed in excess ...

Social media fitness culture can be very damaging, especially for women. Unqualified fitness influencers often give harmful ...

It’s around the four-week mark that many people notice the most dramatic difference – particularly in facial structure ...

It's 2am, you've just woken up, and there's a niggling feeling in your bladder. It's not that you're bursting for a wee, but ...

There is not enough evidence to show that peppermint tea directly helps to lower blood sugar, but the benefits of drinking ...

The Russian Anti-Doping Agency closed the year with more than 11,100 anti-doping samples and 109 suspected violations among ...

Educational case study about an infant presenting with excessive thirst and urination, but otherwise normal behaviour and ...

“The reality is that many people underestimate their daily fluid needs, especially when the weather is warm, or they are ...

A novel approach to removing excess fluid through the skin and a new strategy to prevent right ventricular failure after LVAD implantation are among the highlights of the January issue of the Journal ...

LMNT reports that GLP-1 medications for obesity and diabetes may lead to electrolyte imbalances, highlighting hydration ...