My festive spin on the Aperol spritz is a crowd-pleaser with or without alcohol. Here's the four-ingredient recipe that a ...

As people go bonkers over herbal and detox teas, experts warn of their dangerous side effects when consumed in excess ...

Lemongrass water is an afternoon drink with various health benefits. Here is how it can be beneficial for heart health.

Drinking enough water plays a key role in energy, digestion and focus. Here's how much you should aim for and the signs you ...

Social media fitness culture can be very damaging, especially for women. Unqualified fitness influencers often give harmful ...

But few realise that we need to drink adequate fluids in winter as well. Dr Suranjit Chatterjee, senior consultant, internal ...

One of the most common issues around trying for a baby is that it can often bring up a lot of worry and stress, which can ...

When hydration levels are adequate, kidneys can efficiently dilute urine, flush toxins, and prevent waste accumulation.

Sometimes, conditions like the flu or glandular fever can stay in your system for longer than you realise. This, Bhogal ...

Southeast Australia is enduring a record-breaking heat wave, with temperatures rising above 40ºC in many areas.

However, if you are getting up more often than usual it could be nocturia, or frequent nighttime urination, which could have ...

The original idea dates back centuries when people believed that colds were caused by low body temperature needing warmth (by ...