Many people take their vitamins around the same time they're having a cup of coffee. But there are some vitamins dietitians ...

One mom who also went through peripartum cardiomyopathy (PPCM) opens up about her experience. Experts share what pregnant ...

After weeks of late nights, alcohol, rich food and skipped skincare routines, many South Africans are battling skin that ...

“The good news is that by cutting down our alcohol consumption or by taking a break, such as the Dry January challenge, we ...

“Practical advice would be: If you’re taking iron, do it at least one to two hours away from coffee. Vitamin C can help ...

Beauty experts say stopping alcohol this January can lead to noticeable skin changes, with some people reporting improvements ...

If you're one of the millions of people doing Dry January this year, these are the changes you can look forward to.

Better Nutrient Absorption: Even if you’re eating a healthy, balanced diet, alcohol can disrupt the way your body utilizes ...

Many people take their vitamins around the same time they're having a cup of coffee. But there are some vitamins dietitians ...

If you’ve ever woken up after a night out with a pounding headache, nausea, and lots of regret—then unfortunately, you’re familiar with being hungover. It’s all fun and games when the alcoholic drinks ...

Holiday Heart Syndrome stems from binge drinking, high-sodium foods and stress from the season. A cardiologist recommends less alcohol, hydration and maintaining routines to decrease your risk.