If you’re a fan of the Mediterranean diet, you’ll love these slow-cooker Mediterranean diet recipes that are so easy to make.

The strict diet of the Spanish royal family follows balanced habits, careful food selection and clear restrictions to ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

Living with diabetes means embracing a holistic approach; it's not just about tracking sugar levels. Emphasizing balanced ...

Strictly Come Dancing host Tess Daly has shared what she typically eats every day to keep her feeling her best, from Greek ...

Akshay Kumar's enduring fitness stems from a disciplined lifestyle, not quick fixes. His trainer, Jen Singh, ensures early ...

Ultra-processed foods (UPFs) are a leading cause of the "chronic disease pandemic" linked to diet, with food firms putting ...

Surgeons have advised patients against consuming heavy meals shortly after complex procedures involving the abdomen or gastrointestinal system, warning ...

Sometimes you want a dinner that feels responsible… without tasting responsible. Because life is too short for joyless ...

This no-recipe soup fills you up, packs in vegetables and protein, and feels comforting in cold weather. Here's how to make a ...

A vegan diet fuels the growth of healthy gut bacteria. These beneficial microbes improve digestion, reduce bloating and ...

Ultra-processed foods are entrenched in Singaporeans' busy routines and the country's import-reliant food ecosystem. But as ...