I can't predict the future or change the past, but I can control how I react. That's what meditation taught me.

This efficient 10-minute morning yoga routine is designed to awaken your body and mind through a balanced combination of ...

While talent and ambition certainly play a role in distinguishing successful men from the rest, their secret often hides ...

FRIDAY: Cold afternoon with partly to mostly cloudy skies. During the evening hours and overnight hours, isolated snow showers will push through the northern Valley into northwest MN. The snow will be ...

We analyzed the Power Hours routines of top execs. Here are the 9 best life hacks and productivity tips they use to stay focused and balanced.

Clear thinking returns after a foggy morning. Early on, chatty Mercury squares elusive Neptune, so we may misread signals and make presumptive promises. Patience is vital — as are clear boundaries and ...

Meditation has been a common feature for eons in religious traditions from Buddhism to yoga, which originated as an ancient spiritual practice in India rooted in Hindu philosophy On most Monday nights ...

Copyright 2026 The Associated Press. All Rights Reserved. Copyright 2026 The Associated Press. All Rights Reserved. Betty Cole leads an interfaith meditation practice ...

Experts reveal easy morning routines that can improve mental well-being and keep you feeling happier all day long.

On most Monday nights, the sanctuary of All Saints Episcopal Church — with its vaulted ceilings, stone arches and stained-glass windows — seamlessly transforms into a space of quiet contemplation. The ...

Dallas Mavericks head coach Jason Kidd calls out a play against the Sacramento Kings during the second half of an NBA basketball game, Saturday, Dec. 27, 2025, in Sacramento, Calif. Scott Marshall / ...

On most Monday nights, the sanctuary of All Saints Episcopal Church — with its vaulted ceilings, stone arches and stained-glass windows — seamlessly transforms into a space of quiet contemplation.