Kohler prefers ride durations of at least 45 minutes whenever possible—though if 30 minutes is all you have time for, that’s ...

What do serious Juniors do in the off-season? A six-day training camp at the World Cycling Centre in Aigle, Switzerland, under the guidance of coaches Beat Wabel and Geoff Proctor, of course. Wabel is ...

In this column, we'll tell you why strength training may or may not improve your cycling performance. It feels like we revisit this question every year: does strength training improve cycling ...

Our newest addition to the Cyclocross Magazine pit crew, UK-based intern David Evans is unveiling his new bi-weekly column all about racing cyclocross “on the cheap.” Cheap isn’t a celebrated word.

'I know I have to keep believing in myself' - Wout Van Aert counting down the days to the end of his 2025 season Wout van Aert to skip World Championships, will end 'packed season' in September ...

Jamaican cyclist Jordanio James is charting new territory at the Union Cycliste Internationale (UCI) Cyclo-cross Training ...

First, let’s define what we mean by power. We are focusing on the physics or neuromuscular definition, which is the ability to perform a lot of work in a short period of time. In physics, Power = Work ...

'Annual wake-up call' for 'cross campaign sees Belgian running in snowy conditions while Van der Poel rides in sunny Spain When you purchase through links on our site, we may earn an affiliate ...

Both cycling and home-based exercise training helped maintain gait and balance parameters in children with Duchenne muscular dystrophy (DMD), with cycling training also improving antero-posterior ...