Vimeo said mistakes were made in its “rushed” response to child protection laws, but concerns about the Staff Picks curation team’s independence linger. And then, on October 24, Staff Picks suddenly ...

Samantha Lauriello is a social media strategist and editor. She was previously an assistant editor at Health before moving over to Travel + Leisure as a social media editor. The best temperature for ...

Sleep is a state characterized by a reduced responsiveness to sensory stimuli, suppressed locomotor activity and rapid reversibility to wakefulness. It is a process that is evolutionarily conserved in ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Slow-wave sleep (SWS) refers to phase 3 sleep, which is the deepest phase of non-rapid eye movement (NREM) sleep, and is characterized by delta waves (measured by EEG). Dreaming and sleepwalking can ...

Even the best sofa beds aren’t designed for long-term use. If you’re sleeping on a click-clack sofa bed with soft cushions, you won’t get the firm support you need to keep your spine aligned. A ...