An Instagram fitness coach has gone viral with a list of 50 low-calorie foods you can overeat without gaining weight Read ...

Feeling tired and seeing dull skin often has a simple cause: what you eat. These foods, eaten consistently for a month, can ...

There’s no single best vegetable for PCOS, but experts say a balanced diet rich in leafy greens, cruciferous vegetables, and ...

RFK Jr.'s 2025–2030 dietary guidelines include a new inverted food pyramid. Experts have mixed reactions to these changes, ...

The Trump administration and Health and Human Services Secretary Robert F. Kennedy Jr. are flipping the pyramid upside down.

In winter, your body seeks warmth, resilience, and balance. Here are 10 foods your system naturally gravitates toward during ...

The Korean Switch-On Diet is a high-protein low-carb plan that helps activate fat burning control blood sugar and reduce ...

Doctors writing in this week’s New England Journal of Medicine detailed how the man developed a rare skin condition often ...

Tyson Foods, Inc. is the largest U.S. meat processor, benefiting from a national shift toward protein-rich diets. Learn more ...

Besides the fact that your body burns energy from carbohydrates more efficiently than any other macronutrient, these foods ...

A nutritionist at Indonesia’s top referral hospital says children’s protein and calcium needs can be met through diverse local foods, reducing ...

Emphasis is placed on whole foods, fiber-rich grains, and healthy fats, with whole-fat dairy now considered acceptable, reflecting new evidence on cardiometabolic health. The latest dietary guidelines ...