Mimicking a ketogenic diet lengthens lifespan but reduces fertility in fruit flies, researchers at the University of ...

Winter cravings are not tricks of the mind; they are a natural mechanism your body uses in response to lower temperatures, reduced sunlight, and hormonal changes you experience.

A hidden army of gut microbes can brew alcohol inside the body—and scientists may finally know how to stop it.

A research team has announced the discovery of a new type of complex carbohydrate in barley, marking the first discovery of its kind in over three decades. This new compound has potential applications ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...