In fact, “there are very few nutrition apps I would wholeheartedly recommend,” Desiree Nielsen, RD, a recipe developer with a focus on plant-based nutrition, tells SELF. “Many of the apps on the ...

A sugar-filled road trip across California where small-town donut shops prove magic still happens one bite at a time ...

Secret Santa exchanges are a fun idea—until you realize you don't know your recipient all that well. Luckily, these Secret ...

The new Dietary Guidelines for Americans will likely focus on saturated fats, low-carb diets, and ultra-processed foods.

You may have a pretty good idea of how much you should be eating per day. Or you might not have a clue and simply tuck into ...

The fastest marathoner in the world is completing his last world major in New York this fall. Here’s how he’s preparing.

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Energy drinks may raise mania risk and disrupt sleep. Learn how caffeine and sugar affect stability in bipolar disorder.