“On rare occasions, vitamin and mineral deficiencies can cause skin bruising,” notes Howard E. LeWine, MD, Chief Medical ...

Some of the key functions of vitamin C include collagen production, wound healing, boost immune system, improving iron ...

A genuine overdose of vitamin C is unlikely, says Dr Gürtler: "As it is water-soluble, the body cannot store excess amounts ...

Many people take their vitamins around the same time they're having a cup of coffee. But there are some vitamins dietitians ...

Oranges are great for quick energy, fiber, and vitamin C. You can eat them anytime, as long as your stomach tolerates acidic ...

Discover the essential benefits of Vitamin C serum and follow our step-by-step application guide for summer. Learn how this ...

A dermatologist explains why Vitamin C is essential for Indian skin, how it helps pigmentation and dullness, and the right ...

Certain vitamins are more effective when taken together, according to experts. Here are the vitamins doctors say you should ...

Also speaking to Vogue, Howard E. LeWine, MD, Chief Medical Editor of Harvard Health Publishing, noted that while the most ...

Pumpkin, sweet potatoes, and carrots are among the foods highest in beta-carotene, a powerful antioxidant the body converts ...

If you’re after a more youthful complexion, scientists at the University of Otago recently reported that a simple dietary ...

Winter calls for juicy defense. From guavas to oranges, these winter fruits are packed with immune-boosting power — and ...