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Unified heavyweight champion Oleksandr Usyk leaves no stone unturned in his pursuit of greatness, and believes training his ...

There’s a reason why you’ll often find the likes of Kendall Jenner, Hayley Bieber and Dua Lipa walking out of a boxing class, ...

Movement helps your mood, but it's not one-size-fits-all. Exercising for fun, with friends, or in enjoyable settings brings greater mental health benefits than simply moving for chores or obligations.

Kerry Huntington counts out loud each punch she hurls at the speed bag in front of her, keeping her eyes trained on the ...

Omega-3 supplements combined with weightlifting could result in improved athletic performance and overall health, according ...

Since 2010, DaVarryl has the owned and operated the TOS Boxing Gym in Englewood. Named after his in-the-ring nickname Touch of Sleep, the gym has acted as a home base for people of all ages to come ...

As with most good ideas, the decision to take up boxing came to me in the shower. I’d just finished my third Pilates class of the week and, while I'd still enjoyed it, I had a nagging feeling that I ...

Boxing fans react after Tyson Fury officially announced his return from retirement with a trilogy fight against Oleksandr Usyk scheduled for next year at Wembley Stadium in London, England.

HHS Secretary RFK Jr. said he wants to encourage all Americans to use wearables to track health metrics. What are the benefits and drawbacks?

Former world heavyweight champion Tyson Fury is in talks to return to boxing in 2026 for a trilogy fight against Oleksandr Usyk. Fury has posted on Instagram alluding to the proposed fight, saying ...