When it comes to mental health, most treatments for conditions like depression or anxiety come with caveats. Medications work ...

There’s a reason why you’ll often find the likes of Kendall Jenner, Hayley Bieber and Dua Lipa walking out of a boxing class, ...

Unified heavyweight champion Oleksandr Usyk leaves no stone unturned in his pursuit of greatness, and believes training his ...

Kerry Huntington counts out loud each punch she hurls at the speed bag in front of her, keeping her eyes trained on the ...

Arnold Schwarzenegger’s youngest son, Joseph Baena, revealed the heart-pumping sport that helped him prioritize his health as a teen.

Afghans given asylum as a result of the worst data leak in British history have been prioritised for housing at the expense ...

Exercise can do wonders for your mind. From walking to dancing, these movements help reduce stress, lift your mood, and clear ...

As with most good ideas, the decision to take up boxing came to me in the shower. I’d just finished my third Pilates class of the week and, while I'd still enjoyed it, I had a nagging feeling that I ...

A County Durham fitness club is offering new opportunities for young people and adults through the power of sport. Langley Park… | North East | Construction | Sport | Sport | Community | Collaboration ...

But it’s still a long way away from being legally sold in Pennsylvania.

Peter Dornan is retiring after decades as a physio, having written multiple books, including one on sporting injuries ...