When it comes to mental health, most treatments for conditions like depression or anxiety come with caveats. Medications work ...

There’s a reason why you’ll often find the likes of Kendall Jenner, Hayley Bieber and Dua Lipa walking out of a boxing class, ...

Unified heavyweight champion Oleksandr Usyk leaves no stone unturned in his pursuit of greatness, and believes training his ...

Kerry Huntington counts out loud each punch she hurls at the speed bag in front of her, keeping her eyes trained on the ...

Arnold Schwarzenegger’s youngest son, Joseph Baena, revealed the heart-pumping sport that helped him prioritize his health as a teen.

Afghans given asylum as a result of the worst data leak in British history have been prioritised for housing at the expense ...

Exercise can do wonders for your mind. From walking to dancing, these movements help reduce stress, lift your mood, and clear ...

But it’s still a long way away from being legally sold in Pennsylvania.

Peter Dornan is retiring after decades as a physio, having written multiple books, including one on sporting injuries ...

Roseanne alum John Goodman attended the Los Angeles premiere of Smurfs July 13 and showed off the 200 pounds he has lost ...

Yes, it’s fair to say the newly-expanded 2025 Club World Cup was a football tournament unlike any other. Here a selection of ...

Dubai fosters a thriving fitness community, showcased annually through the Dubai Fitness Challenge, also known as Dubai 30X30 ...