6 Best Bodyweight Exercises That Shrink Belly Overhang Better Than Planks After 50

Tighten stubborn belly overhang after 50 with six bodyweight moves that boost metabolism, strengthen core, and support fat ...

I tried the 12-minute daily XBX workout Helen Mirren’s used for her ‘whole life’ – here’s why it’s stood the test of time

“It just very gently gets you fit,” she previously told Hello! magazine. “It is 12 minutes [long] and they have charts you ...

Body toning exercises for women that actually work, according to experts

There are a lot of misconceptions about toning, especially when it comes to women's health. Find out from experts the truth ...

5 Daily Dumbbell Exercises That Reverse Muscle Loss Faster Than Gym Workouts After 50

Stronger after 50 starts here. Try five daily dumbbell moves to build strength, improve balance, and help slow muscle loss.
Healio

Women’s health and obesity: Understanding the role of menopause and hormones

The menopausal transition is a pivotal time in women’s health, bringing about profound hormonal, metabolic and physiologic ...
NewsBytes

Beginner-friendly indoor exercises you can start today

Starting a fitness journey can be daunting, but indoor exercises provide an accessible and effective way to get started ...

Rhythm Pharmaceuticals Reports Third Quarter 2025 Financial Results and Business Update

Third quarter 2025 net product revenue from global sales of IMCIVREE® (setmelanotide) of $51.3 million -- -- December 20, ...

Yamaha Announces Thrilling New YZF-R7, All-New Adventure-Ready WR125R Dual Sport

Along with Remaining 2026 Street Motorcycle Models Yamaha Announces Thrilling New YZF-R7 The new YZF-R7, the bike that redefined the Supersport class with a focus on performance, accessibility and fun ...