The former HBCU standout continues to make history — this time on one of the biggest stages in collegiate gymnastics.

Illinois ’ (4-8, 1-5) women’s gymnastics meet at State Farm Center Sunday to set a new home attendance record. Amongst all ...

From breast cancer recovery to a sprained tendon, the couple explains how running became their outlet — and their anchor.

When Cassie Rice and Jill Preston, coaches at Gymcats Gymnastics in Henderson, Nevada, saw three-year-old Kailin Chio do an L-sit press, it was easy for them to see the potential. When they saw a five ...

Talk about a good sport. Watch Stoughton Olympic gymnast Frederick Richard try something he's not so good at yet ... ice skating with Team USA.

Whether it's their reliance on technology or a decline in critical thinking skills, here are 11 reasons Gen Z is less ...

There is a rare kind of day when dinner decides itself and all you have to do is show up with an appetite and a little trust.

Swimmer Michael Phelps, gymnast Simone Biles and other all-stars share their Olympic moments and more in these captivating reads ...

Alfonso Ribeiro got the first acting role he auditioned for as a kid. He doesn't accept mediocrity with his sons' baseball.

From a South Indian actor's nature-inspired home to an architect's heartfelt gift to her parents, here are the most beautiful homes featured in AD this month.

Each week, the Wisconsin Intercollegiate Athletic Conference (WIAC) recognizes athletes by awarding them the Kwik Trip ...

Whether you’re after a low-impact workout, functional fitness or something a little different, these options will help you ...