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Cutting back or giving up alcohol at any age will reap huge rewards - Moment RF It’s often said that the British love their tea, discussing the weather and, let’s face it, enjoying a tipple. Little ...

Most adults in the United States drink alcohol, but there is steadily growing public concern about the health effects of moderate drinking. The latest science supports those concerns, but two recent ...

Here Are the Benefits of , Dry January. Following the holidays and 2020 as a whole, Dry January may be the one break needed ...

Alcohol has many negative effects on our health, some of which may surprise you. These include short-term impacts such as ...

Although it’s common knowledge that drinking too much is unhealthy, research sometimes conflicts about where the dividing line is between permissible and risky alcohol consumption — and whether ...

Committing to Dry January this year? The good news is that you’re already well past the halfway mark, which is a huge achievement in itself. While you should be proud of reaching this point, it’s okay ...

Please provide your email address to receive an email when new articles are posted on . Reducing alcohol intake can improve one’s sleep, immune function, mental health and more. Nearly 50% of a survey ...

In a recent study published in BMC Medicine, researchers discuss a 2023 study by Tian et al., which analyzed the J-shaped association between health and the consumption of alcohol, and address ...

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Alcohol consumption is a topic we touch on frequently in this column series. At most, alcohol should be consumed in moderation, since when it’s consumed excessively, it can increase our risk for ...