"The shared physical suffering, the forced humility in the face of a more skilled sparring partner and increased physical ...

And why boxing is so good for women over 50, straight from Geri's coach ...

Join Ace Vega in this dynamic tutorial as he masters the art of touching the heavy bag. This video showcases Ace's unique techniques and training tips, perfect for anyone looking to enhance their ...

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At Lululemon’s Studio Yet, trainer Korey Rowe reframes high performance through discipline, mobility, and long-term ...

Located in Green Point, Cape Town, the Collection Country Club represents a strategic evolution of Virgin Active’s offering ...

From L.A. to the DMV, these Black-owned fitness studios are building community, confidence, and results you can feel.

Before worrying about fancy equipment or trending workouts, I ask every client to master five simple exercises, the same ones ...

Banyan Tree Krabi has announced that one of Thailand’s most respected yoga educators will host a series of sessions for guests on March 11 -13, 2026. Mr Yuttana Poncharoen, affectionately known as ...

Kavaliauskus hosted a grand opening of the Mean Machine Gym in Newbury Park earlier this month. The welterweight contender, who also goes by the nickname “Mean Machine,” oversaw a class full of either ...

The death took place in Philadelphia, USA of John O’Malley, nephew of Kathleen Mulligan, Lavey Heights, Charlestown, and the late John Martin Tiernan, Kilgarriff, Charlestown. Deepest condolences are ...