Pilates are far beyond just a workout; rather it is a way of health that treats the body and soul It is a versatile practice ...

Here are her tips ... on training for my first race. Isabel has run four half marathons, one whole marathon, and more than 100 parkruns To build up to a half marathon, most beginners programmers ...

The following article on travel videography is authored by Garrett Galvan. 16.7 seconds. That’s how long it took the mouse to ...

Story by Brad Schoenfeld, Ph.D, C.S.C.S., Cori Ritchey, C.S.C.S., Jake Boly, C.S.C.S. YOU MIGHT BE STEPPING back into the gym ...

"Transform your living room into a fitness sanctuary with these 10 affordable indoor sports. No gym membership needed - ...

Basketball training has come a long way. Gone are the days when all you needed was a ball, a hoop, and long hours on the ...

The facility contains new practice gyms, locker rooms, weight rooms and training facilities for the men's and women's ...

Thompson is playing the best basketball of his young career, and is contributing across the board. He has started his last 10 games, averaging 19.2 PPG, 11.6 RPG and 4.4 APG during that stretch.

Select an option below to continue reading this premium story. Already a Honolulu Star-Advertiser subscriber? Log in now to continue reading. Perez drove and dished to Herrington for a layup and a ...

After UConn's men's basketball team captured every headline in the Big East and throughout the country last year with a historic 37-3 record and a second consecutive national championship ...

One matchup stands out on Friday's seven-game slate as the Philadelphia 76ers host the Denver Nuggets. These teams last met in Denver on Jan. 21, but this time the stakes feel different. The ...

There are hundreds of impactful transfers across college basketball every season, including several dozen just within the power conferences. Whittling it down to only a top 15 is inevitably a ...