An A-lister filmed a workout video on Miami Beach, showcasing her sculpted physique and disciplined wellness routine in a ...

The 80th season of the NBA is underway and many players are showcasing unforgettable athleticism. With veteran players like ...

Athletes are turning to the cold not as an enemy, but as a weapon. Learn how strategically using the chill can speed up ...

Thanks to a generous donation, WMU football’s training facilities will receive a major facelift this offseason.

Using agility moves and core-focused exercises, this athletic workout helped Glen Powell build strength and endurance for his ...

Dane Miklaus, C.S.C.S., founder of WORK Training Studio in Irvine, California, took on the puzzle of creating a tough, ...

An athletic trainer gives three tips for parents involved with youth sports. Illustration Dan Goldfarb / The Athletic; iStock Editor’s note: This story is part of Peak, The Athletic’s desk covering ...

Background The prevalence of obesity has tripled over the past 35 years. Although caloric restriction reduces body fat, lean tissue is also lost. Resistance exercise may mitigate these effects. This ...

Introduction: This systematic review and meta-analysis investigated the impact of stroboscopic vision training on athletes’ reaction and decision-making ability, and examined the moderating role of ...

These over-50 champs—and a growing body of research—show what we gain by staying active later in life. Nora Langdon, 82, started powerlifting in her 60s and quickly got hooked. Over the past two ...