From shakes to ground meat, here are the top protein picks logged by Lose It! members who lost 50 pounds or more.

Eggs are one of the highest dietary sources of choline [5], a nutrient that supports brain development, memory, mood, muscle control and other functions throughout the body. Most Americans don't get ...

To kickstart your goals, we researched, fact-checked labels and asked experts to explain everything worth knowing about ...

Rather than letting these hides rot, they can be turned into leather, a durable, breathable and biodegradable high-performance material. When consumers choose to buy genuine leather boots, belts and ...

The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...

For some delicious mac and cheese that tastes like what you'd get at a restaurant, you need to add this extra but easy step.

The cells in living organisms are constantly making proteins. Ribosomes, the RNA-protein complexes that make other proteins, ...

Maintaining muscle as we age helps keep us strong, mobile and independent. Dietitians recommend prioritizing ...

A new machine-learning-based approach to mapping real-time tumor metabolism in brain cancer patients, developed at the ...