A year-long bodyweight routine offers a clear example of how steady, everyday exercise can lead to measurable physical change ...

Week 10 has already been a lot of fun with the NFL trade deadline on Tuesday, and hopefully the games will be exciting as well. We're entering the stretch run of the Fantasy season, and I hope many of ...

A man has shared the impact that doing 100 pushups every day for a year had on his body. It's that time of year again where many of us make a whole lot of commitments about our health and fitness over ...

Australian cricket great Glenn McGrath says his old mate Shane Warne continues to inspire him as he spoke of his late wife ...

USPS, UPS, and FedEx will have limited or modified services on Christmas Eve and will be closed on Christmas Day. Amazon will deliver packages on Christmas Eve but will not make deliveries on ...

Christmas is this week and if you are looking to mail a package or conduct a banking transaction on the holiday, it is a good idea to plan ahead. While some restaurant chains will remain open on Dec.

UPS surged higher after a well-received earnings release in October, and has continued to climb higher throughout the holiday season. Now trading at around $100 per share, you may be wondering whether ...

Falcons 29, Buccaneers 28: Kyle Pitts exploded for 166 yards and three touchdowns on 11 receptions in Atlanta’s come-from-behind victory at Tampa Bay. Pitts is currently playing the best football of ...

Cars found at expired meters will get $40 tickets starting in February, up from $30, Cambridge’s Department of Transportation told city councillors on Monday. Parking fines were last increased in 2019 ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

Dust bunnies don’t just multiply under your couch -- they’re hoarding plastic. Scientists have discovered that everyday items we use, wash, wear and toss can release microscopic plastic fragments.