If your skin is ultra-sensitive, Vanicream is your best bet. “It has very simple, very minimal ingredients,” Dr. Spearman ...
A whole bevy of harmful bugs and toxic substances can be drifting around in any untreated water and make you sick if you ...
It’s okay to be a little preoccupied with your partner’s ex. But how you manage those insecurities makes all the difference.
The Asics Gel-Nimbus offers a cloudlike ride, with a high stack height (there’s 41 millimeters of material between your heel ...
There are other ways to buff away flakes without the manual scrubbing: enter chemical exfoliants. Unlike physical exfoliants, ...
The Hitachi Magic Wand is a best-selling classic that boasts impressive vibrations and a cordless, rechargeable design.
That’s why he recommends starting with a very slow speed (a good rule of thumb is half the pace you’d walk forward at, he ...
Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...
As SELF’s fitness director, I’ve vetted a whole bunch of fitness tips—everything we publish on our site must pass muster, ...
AxSpA can bring on plantar fasciitis, which is when inflammation in the heel causes the sole of your foot to hurt. You may ...
Curious about drinking a little less alcohol but don’t feel ready to ditch it entirely for Dry January? There’s a less ...
To usher in 2025 on that note, SELF asked our writers and editors to share their favorite healthy eating strategies that made ...