When Chase ‘Mannimal’ Mann made the move from powerlifting to MMA, it wasn’t easy. And in an exclusive interview with Bodybuilding Bros, Mann revealed one key factor that allows him to find the ...
Kevin Kearns and I have teamed up to bring you a weekly series featuring mixed martial arts strength and conditioning training. Kearns works with UFC fighters such as Marcus Davis and Patrick Cote to ...
From explosive power to mental resilience, MMA training is a full-body, full-mind challenge. It’s not just about punches and kicks—it’s about conditioning, strategy, and recovery. Whether you’re ...
This week, world renowned MMA strength and conditioning coach Kevin Kearns shares a unique exercise that has proven beneficial to many UFC fighters, including Marcus Davis, Patrick Cote, and Spencer ...
It might just be crazy enough to work, says Tim Elliott.
Hurzeler said the side "love getting ideas from other sports" and wanted to find "different ways of using your body" against ...