The small study, published in January in Nutrients, suggests that doing a juice cleanse for even three days may impact your ...
Juicing – if you believe its avid fans – is a great way to detox the body, prevent disease and lose weight. There’s something appealing about being able to blend up broccoli, kale and cucumbers and ...
Kali Muscle reveals his go-to detox drink packed with powerful ingredients like green apples, cucumbers, lemons, ginger, and ...
We're celebrating the ESSENCE Body Issue this month! In an effort to get our bodies and health in tip top shape, we invited six ESSENCE staffers to try a 3-day juice detox. Here's a roundup of the ...
When health coach and wellness advocate Kendra-Lee Pearman began guiding clients through lifestyle changes, she expected ...
I’d been wanting to do a quick detox when I discovered local juice line, Roots Juices, had a five-day, pre-packaged detox kit. I wasn’t looking for weight loss results, but a full-body cleanse that ...
Day 1 Diary: My greatest concern before starting this was giving up coffee (most coffee drinkers can empathize). The day before starting, I eliminated coffee altogether and replaced it with hot water ...
The party season can take its toll with late nights, indulgent foods and alcohol flowing freely. Juice is a great way to help your body regain balance and health and the best part is it’s super fast.
“Detoxifying” juice cleanses have become the Atkins diet of this decade, with many people turning to days-long juice fasts to rid their bodies of caffeine and sugar cravings, sluggishness and extra ...
Depending on who you ask, juice cleanses are either health elixirs meant to detox the body or expensive programs that are high in fruit sugars and do little for your waistline long term. So, do they ...
As 2022 rolls in, many people are turning to various types of cleanses to reboot their health and wellness, eliminate toxins or attempt to quickly lose weight. Perhaps the most popular is the juice ...