Age of The North on MSN

Building a Survival Shelter in Snow – 2-Day Bushcraft Experience

Join a 2-day bushcraft adventure where we build a survival shelter in the first snow and take an epic ice bath. This video ...

Best at-home portable sauna and ice bath is almost 50 per cent off: Vital+ sells ‘game-changing’ wellness pack

VITAL+ has introduced a portable, easy-to-set-up, high-quality, and affordable sauna that empowers wellness enthusiasts to ...

Best at-home sauna and ice bath is on sale: Get $100 off the Vital+ portable equipment for a limited time only

An Australian wellness brand that shot to fame with the release of its at-home and portable sauna and ice bath are selling ...
New York Post

Beloved wellness trend promises health benefits — but instead it causes weight gain, shocking many

They’re supposed to slim you down — but ice baths might actually be plumping you up. The frigid wellness fad beloved by celebs and influencers could be backfiring, new research suggests. Cold plunges ...
Women's Health

Saunas vs. ice baths: Why heat comes out on top for women’s wellness

If there's one trend that stands out from the past few years of wellness, it's temperature. Whether it's ice baths or saunas, maintaining a regular degree has become embarassingly old school. But when ...