While some are innovative, the best ice baths don't necessarily reinvent the wheel—er, tub. They don't have to. All you need to get the benefits of a cold plunge is a vessel you can comfortably lie or ...

That's why we were excited to find the Auseo Chest Freezer on sale at Walmart for only $110. Originally priced at $290, this ...

Reconfigured chest freezers, high tech coolers and plain old ice. Many things can be used to get the water to the temperature where you need it to be. What exactly is the difference, if there is any?

In the early days of the pandemic, celebrity trainer and nutritionist Harley Pasternak bought a chest freezer for his backyard. At the time, Pasternak, who works with Ariana Grande, Maude Apatow and H ...

I’ve always been afraid of ice baths. But facing the fear seems unavoidable, especially if your FYP is anything like mine, you’ve likely seen people dipping in buckets of water at sub-zero temperature ...

If you’ve been on the fitness side of the internet long enough, chances are you’ve already heard about the benefits of ice baths. Often dreaded by those unacquainted with the experience, ice baths are ...

Ice baths may have several health benefits, including helping to reduce muscle pain and inflammation and improving mood and cognitive ability. Ice baths involve immersing the body in cold water.