This study found that Mediterranean and plant-based diets may prevent constipation. Vegetables, nuts and healthy fats had the strongest associations. Start incorporating these foods into your meals ...

Whether you’re flying off to a tropical getaway or taking a road trip out of town, going on vacation is meant to be a fun, joyous occasion. But between the stress of airports, changes in routine, ...

“Get Out There” is a column for itchy footed humans written by long-time Paste contributor Blake Snow. Today we examine a “going” problem: travel constipation. Constipation feels gross. Sadly, it’s a ...

Traveling can slow your digestion—these easy tips help you avoid constipation and stay comfortable on every trip.

Whether you regularly deal with constipation or landed on this article because you *currently* have constipation (sry!), you're probably all ears to hear about the best ways to get things moving down ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. This predicament is known as ...

To make your winters stress-free, find out how you can reduce constipation with these expert-approved tips.

Research backs it up.

Constipation is difficulty emptying your bowels. Fecal impaction is the buildup of hardened stool in your bowel that you can’t pass. Fecal impaction is a potential complication of chronic constipation ...

Constipation usually doesn’t happen as a direct result of steroid use. But some of the long-term effects of steroid use on your body, such as lowered blood potassium levels, can cause constipation.

Here’s yet another reason to follow these two popular eating patterns.