Creating a healthy snack box at home is a simple yet effective way to maintain balanced nutrition and avoid unhealthy eating habits. A well-prepared snack box ensures you have nutritious options ...
Registered dietitian and nutritionist Samar Kullab, RD, LDN, shares an easy-to-make double-decker snack box. Kullab puts peppers, cucumbers, and carrots in the bottom tray. Then she tosses grapes, ...
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